Hiking is for a long, an outdoor activity which consists of walking in natural environments, often on hiking trails, in the countryside, on the mountains. It is a popular activity with numerous hiking organizations worldwide, and studies suggest that all forms of walking have health benefits. The popular places in Myanmar are Mt Victoria, Namaung taung, Sin taung etc.
Trekking is mainly walking activity in which people take multi-days trips in rural, under development area. In another word, trekking is making a trip on foot, especially to hike through mountainous area often for multiple days and along lovely mountain villages and enjoying nature, close contact with people in remote mountain villages where lifestyle sometimes unchanged since many generations. Myanmar has lovely destination for trekking such as Kalaw, Taunggyi, Pyi Oo Lwin, Bagan etc.